Vitamin D3 (as Cholecalciferol) (from Lanolin) 0.6 mcg 3% Vitamin B6 (as Pyridoxine Hydrochloride) 18 mg 1059% Calcium (as Calcium Amino Acid Chelate) 180 mg 14% Iron (as Iron Amino Acid Chelate†) 3 mg 17% Magnesium (as Magnesium Amino Acid Chelate) 90 mg 21%
 
OTHER INGREDIENTS: Stearic Acid, Vegetable Magnesium Stearate, Modified Cellulose Gum, Dicalcium Phosphate, Silicon Dioxide, and Pharmaceutical Glaze (Shellac, Povidone).
 
†Contains soy. CAUTION: Not to be taken by pregnant or lactating women.
 
Nutrition for the prostate
Zinc – for healthy reproductive system development and function.
Vitamin E – an antioxidant that helps to protect fats from oxidation, scavenges free radicals to protect cells from damage.
Calcium – helps to make better swimmers and neutralize acidity in the vagina so sperm can survive.
Magnesium – for balancing of calcium and for its proper utilization in the body.
Gravel Root – helps in the assimilation of calcium.
Saw palmetto and Pygeum – traditional herbs for males.